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Healthy, Simplified Mediterranean Diet Recipes

Bring healthy and natural food back into your busy life

You Are What You Eat

Fresh, clean, simple, real food = a happy and long life

Healing Foods

Achieve lifelong health by eating the right foods

All in Moderation

Eat a little bit of this and a little bit of that... balance is the key

Recipes

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  • Servings : 4
traditional greek-style stuffed tomatoes (gemista)

traditional greek-style stuffed tomatoes and green peppers (gemista)

  • Yield : 6

The “A Snappy Apricot A Day…” smoothie

  • Yield : 3
  • Servings : 3

watermelon and mint smoothie

  • Yield : 2

Baked artichokes and fresh peas casserole

  • Yield : 3-4
  • Servings : 3-4
The did you get a face-lift ! smoothie

The did you get a face-lift ! smoothie

  • Servings : 4
Oven Grilled Grouper Steaks with “Yard-Long” String Beans - Seafood

Oven Grilled Grouper Steaks with Yard-Long String Beans

  • Servings : 2 as a main dish, 4 as an appetizer

Tangy shrimp with feta cheese and tomato salsa

  • Servings : 4
Savory apricot salad with tomatoes, olives and feta cheese

Savory apricot salad with tomatoes, olives and feta...

  • Yield : 4
  • Servings : 4
Pears and gruyere salad

Pears and gruyere salad

more recipes