Thinking about how to:
a) Control hunger pangs? b) Control your blood sugar levels? c) Reduce the risk of developing colon cancer? d) Prevent cardiovascular disease? e) Maintain a good level of iron and essential minerals in your body? f) Ensure a good balance of nutrients as part of a healthy diet?
…the humble, but very versatile, nutty, buttery tasting little chickpea can do all that and more…
Chickpeas can be enjoyed year-round and are available either dried or canned (try to avoid BPA lined cans). Canned beans only need to be heated for hot recipes or used as is in salads.
Make this savory vodka, cilantro flavored chickpea stew, and enjoy the delicious benefits.